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Top Foods To Avoid When You Have Type 2 Diabetes
Type 2 diabetes is a chronic condition that affects how your body processes glucose, a type of sugar. When you have type 2 diabetes, it’s important to manage your blood sugar levels by making healthy...
View ArticleWhat are the 10 At-Home blood tests for older adults?
As people age, their healthcare needs change, and staying on top of their health becomes increasingly important. Regular visits to the doctor and laboratory tests are crucial for identifying and...
View Article6 Tips for Increasing Access To High-Quality Health Care When You’re Expecting
Access to care has been a challenge for a myriad of factors. For pregnant women specifically, financial constraints, location, language barriers, bias and inactive health insurance are all common...
View ArticleMoving Forward: How To Choose A Medical Specialty
Selecting a medical specialty that corresponds with one’s passions and aptitudes is akin to discovering the ideal instrument to perform in an orchestra. When musicians possess skill and enthusiasm for...
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A Fountain of Youth: Exploring the Health Benefits of Collagen Supplements
Collagen, often referred to as the body’s scaffolding, is a vital protein that plays a crucial role in maintaining the health and youthful appearance of our skin, hair, nails, and joints. As we age,...
View ArticlePositive Effects of Exercise on Mental Health
We all know that exercise is beneficial for our wellbeing as we hear it all the time that we should exercise because it is good for us. But have you ever wondered what it means exactly? Many people...
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Is Women’s Horlicks Good for Health?
Women need more nutrients and supplements during pregnancy, breastfeeding, childbirth, and menopause compared to men. Simply eating healthy foods may not be sufficient to provide the required amount of...
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Can We Do Exercise During Periods?
Menstruation is a natural and normal process that occurs in the female reproductive system. During this time, many women experience a range of physical and emotional symptoms. It is often believed that...
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How to Take Protein Powder?
Protein powders are very popular supplements used by athletes, bodybuilders, and fitness enthusiasts to supplement their diets with high-quality protein. Protein intake is essential for building and...
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Is Protein Powder Safe? : Safety and Impact of Protein Powder
Protein is an essential macronutrient that is crucial for building, maintaining, and repairing tissues in the body. It is found in various food sources such as meat, fish, eggs, dairy products,...
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